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Phoenix Cura Corner

Wellness resources and other recommended materials.

Peptoc

Peptoc Hotline

Feeling frustrated? Sad? Maybe you just need some encouragement? Give the Peptoc Hotline a call and hear words of wisdom from the students at West Side Elementary School in Healdsburg, CA. 

Dial the Peptoc Hotline: 707-998-8410

"If you're feeling mad, frustrated or nervous, press 1. If you need words of encouragement and life advice, press 2. If you need a pep talk from kindergartners, press 3. If you need to hear kids laughing with delight, press 4. For encouragement in Spanish, press 5."

988 Suicide & Crisis Lifeline

988 Suicide and Crisis Lifeline

A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. The Lifeline is committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.

People who call or text the number will be connected to a trained counselor at a crisis center closest to them. If a local crisis center is too busy to respond right away, the call gets routed to one of 16 backup centers around the country.

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