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Phoenix Mental Health Resources

Online mental health resources

Upcoming Workshops

Upcoming Workshops

Stay tuned for Fall 2023 programming

Previous Workshops

Previous Workshops

  • Clinical Recommendations for Battling Imposter Syndrome
  • Putting Our Thoughts on Trial: A Cognitive Approach to Stress Management 
  • Positive Psychology: A Framework for Conquering Anxiety
  • Grappling with Grief
  • Calming the Mind
  • Beating the Bluejays Blues: Strategies for Battling Depression