Phoenix Mental Health Resources

Upcoming Workshops

Stay tuned for Spring 2023 programming

Previous Workshops

• Clinical Recommendations for Battling Imposter Syndrome
• Putting Our Thoughts on Trial: A Cognitive Approach to Stress Management 
• Positive Psychology: A Framework for Conquering Anxiety
• Grappling with Grief
• Calming the Mind
• Beating the Bluejays Blues: Strategies for Battling Depression